I have a small front porch that I refer to as a two-butt porch because there is only room for two rocking chairs. I don’t really do much rocking, but what I am guilty of is entirely too much sitting, not on my porch but in my comfy red family room chair. I’ve realized lately that I’ve been sitting my life away for a good part of the last three years. December will mark three years since my hubby went into catastrophic lung failure that resulted in a bilateral lung transplant. I sat in a hospital room with him for the better part of the seven months he lived. He did not die from complications of the transplant but from cancer that he developed later. After his passing, there was more sitting. I sat and cried, sat and prayed, sat and remembered, sat and wondered how I would ever move forward. And then as I’ve mentioned in previous posts I had knee surgery and, you guessed it I sat.
So recently I’ve decided I can’t just sit, soak and sour the rest of my life. I heard someone say if you quit moving you start dying. Well, that’s not an option. Problem is, the knee pain is real and after a little while on my feet, I usually need to sit down, however, I don’t just sit for a quick rest. I sit and surf. My hubby used to say to me, “you just like to look stuff up.” He was absolutely right. Anytime I have a question about something my first thought is to Google it, and next thing you know that leads to another thought, which of course I Google and then to another until pretty soon I’ve taken a long trip on the information highway all the while lost in cyberspace as I sit.
That brings me to the title of this post, the 5-minute limit. In my quest to change this habit I’ve decided to limit my breaks to 5 minutes. The first time I tried it after setting the timer on my phone for the allotted number of minutes I was stunned at how fast it went by. I barely had time to check Facebook and time was up. Have I cheated? Yes, I have. Will I have to to do some tweaking to my plan. I probably will. It’s a starting point. I believe one of the most wonderful things about retirement is time. When most of us worked we longed for more free time and now we have it. Retirement time is free no matter what your budget is. I just don’t want to waste it. Sitting is fine but we have to keep moving. So wish me luck and I’ll let you know!
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Hubby enjoying reading in one of the front porch rockers after his transplant. |