I was reprimanding myself this morning about not exercising.
I have a good excuse for being unable to do some kinds of exercises but there
are plenty I can still do with one bad knee and a new knee that’s not fully
recovered. Living alone I have two options when it comes to having a
conversation. I can talk to the dogs or I can talk to myself. I do both but
since it wouldn’t have been very productive to fuss at the dogs about my lack
of discipline I said to myself, Sherry what if you had been doing these
exercises all along. My response was a big sigh followed by that feeling of I’ve
blown it again, I’ve wasted all this time, what the heck is wrong with me. All
of that started a discourse in my brain about those two little words, what if.
My first thought was I hate those words followed by a hesitation and then a
wait a minute. Yes, I thought what if I had, but hold on a minute, what if I
do?
I believe those two words are not so little when it comes to
retirement. If we allow ourselves to get caught up in all of the what if I had
of’s it can cause a life filled with regret and remorse Sure, what if we had
saved more, spent less, eaten right, exercised more and a million other things
we could have done better. I think the better question to ask ourselves is what
if I do? What if I learn to cook healthy foods, start a little exercise
program, do that thing I never had time for or just took time to enjoy what I
already have. We often hear about not getting caught up in the have nots but I
would say it’s equally important not to focus on what life would be like if we
had done certain things but instead focus on what it’s going to be because of
the what we can and will do.
Every morning of our lives we are faced with the what ifs. We
can ask ourselves what if I had, which often leads to regret that leads to discouragement
that many times zaps us of motivation. You know the feeling, what’s the use? Or
we can ask ourselves what if I do which leads to possibilities, hope and
energizes us to give it a try.
I love this quote. “If
the path you’re walking on seems to be leading you to nowhere, stop and choose
another. It’s never too late to change direction.” C.S. Lewis said, “You are
never too old to set another goal or to dream a new dream.” What if we set that
goal today or dream that dream? What if we try something new? What if we
finally tackle that project we have been putting off forever? What if it turns
out wonderful? The possibilities are limitless! Let’s give it a try!
I am really enjoying your blog Sherry.
ReplyDeleteThanks so much Tess. I have fallen in love with the world of blogging, both reading other's blogs and sharing. I appreciate your feedback. Blessings, Sherry
DeleteAs am I. I suggest you look at Eldergym on Utube (dont let the name fool ya). No Aerobic exercise there, but lots of strenght exercises to be done as well as stretches. Spoken as a woman who has degenerative disease in both legs, not just the knees, I alternate going to the indoor pool, with chair aerobics (there are lots on Utube), with slow walking, with silver sneakers(.
ReplyDeleteThanks Barbara. You are a wealth of information. I signed up for Eldergym and will do some research for other sites. My medigap plan doesn't include Silver Sneakers. Maybe they will add it eventually. Have a great weekend and and thanks again for the info.
DeleteI am so loving your blog Sherry! “What If” is the question that is so motivating! Two weeks ago my husband and I were traveling and we hit a buck! It destroyed the front of my New Equinox. We picked up the pieces laying on the road checked to see if the buck was dead. It wasn’t so we called the sherriff to end its life. For 2 weeks I was driving a Ford 150. No more procrastination, I had the truck so I cleaned out my Christmas closet. Storage tubs that had not been opened in 10 years, I loaded them into the truck bed. Cabinets that needed a good cleaning out, got boxed up and loaded. Now I was having fun and feeling lighter. Goodwill accepted my cast offs! Salvation Army got some too! All this happened before my first Christmas Party! I dived into decorating the home for Christmas! I got my Equinox back on This Thursday! So far so good and I am determined to keep my eyes �� looking out for deer as I drive! Thankful and Grateful the buck didn’t injure us and only tore the car up! Something good did come from the accident, the closet and cabinets that had been neglected look much better!
ReplyDeleteHi Sherry, I just bought a new computer and lost all my "favourites" in the transfer so I've just found your blog by "blog hopping". I think you write beautifully and am enjoying your thoughts on retirement. I retired yesterday (yay me) in fact. Well technically I won't be retired until 1 January but I have finished work and am really looking forward to it. I fully expect to "sleep for 3 months as you alluded to in a previous post" as I am just so exhausted. My daily 3-hour commute had started creeping up even further so I just got to the point that I couldn't do it any more. In any case, I have worked since I was 15 (I turned 60 in September) so I am excited about what lies ahead and will continue to read your blog as it is beautifully written. Anna (in France)
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